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Another run today

Ran another 4k today. Shaved almost two minutes off my time from the 23rd. Yay for me! Had oatmeal for breakfast. Will have veggie pasta couscous with meatballs for lunch. It’s going to be a good day. I’m feeling the effects of this! :D

Here’s the goal: 200lbs by July 19, the day of Run for Home. I’m really praying I can run on this day!

This entry was posted on June 28, 2009 at 3:14 am and is filed under The Runs! . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

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